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Contemporary massage in Mumbai, designed to combat the negative effects of city living.
We’re big believers in the Power of Touch – and all that it can deliver for the body and mind. At Relaxation Spa, your experience will be totally tailored – and you’ll feel held by your Masseuse from the moment she/he enter your room. Whether you’re a regular visitor, or this is your first time – you are welcome at Relaxation.
A holistic approach to peak performance. This comprehensive massage includes Body Assessment, and treatments like Deep tissue massage, Swedish massage and Stretch Therapy. It is not just a massage; it is your bespoke roadmap to elevated well-being.
Relaxation Massage
A stress relieving massage for those who prefer a gentler treatment.
Ideal for those who have never received bodywork before, any tension, stress, or niggling pain will be soothed away and replaced by a sense of total relaxation. Featuring all the curative, therapeutic benefits of a full body massage without any overly intense pressure. This is the perfect solution for pent-up tension and ideal if you’re into a calmer, more tranquil pace.
This nurturing session can prioritise back, neck, and shoulder massage, leaving you feeling mentally balanced and physically recharged. It can also assist in boosting immunity, improving mood, lowering blood pressure and heart rate – and can even help with insomnia too.
Our in-depth knowledge of human anatomy helps us curate treatments specifically tailored to target your problem areas. Relaxation massage is an antidote to the busy Mumbai grind.
Common Questions
Relaxation Massage is a bespoke massage, consisting of a range of holistic bodywork techniques. Most treatments of sixty minutes or longer will address the entire body, though each massage will be tailored to include or exclude particular areas according to each client’s needs.
This restorative, stress-relief massage can include work on your head, arms, legs, hands, feet, neck, shoulders, back, glutes, or face. Our experts always take great care to respect each guest’s individual wishes on the day.
This deeply curative full-body massage is the perfect introductory treatment for those seeking total relaxation and an experience that is simple yet powerful. Perfect for those wanting a tranquil and healing escape from the hustle and bustle of life’s pressures. It’s the ideal treatment for practicing some essential self-care.
It’s entirely up to you whether you choose the 60, 90, or full 120 minutes. However, due to the restorative and more intense nature of this deep tissue massage treatment, we would encourage our guests to use the entire two hours – to gain the maximum, lasting therapeutic benefits.
Benefits include :
Reduced stress and anxiety | Improved mood | Enhanced sleep quality | Relief from muscle tension and pain.
We always recommend our guests listen to their bodies and communicate honestly and openly with their masseuse to find the best course of treatment for their specific issues.
The frequency depends on your individual needs and lifestyle. Some people benefit from weekly sessions, while others find monthly massages sufficient for maintaining relaxation and reducing stress.
We do have clients mostly corporate traveler, availing Relaxation massage twice a week as well.
All our masseuse are trained to ‘towel’, so you are never unnecessarily exposed while on the massage table. We take this technique very seriously and always consider the complete comfort and safety of our guests.
Some guests prefer to receive massage without wearing underwear and this is always a party to a discussion between therapist and guest. Though this can be slightly more convenient and practical as it allows us to work closer to the gluteus muscles, we take a 100% no-judgment approach on what you decide is most comfortable and appropriate for you.
In our initial assessment and consultation, our guests are welcome to discuss which areas they’d prefer their massage therapist to concentrate on. For instance, deep-tissue back massage and leg pain deep-tissue massage offer different pressure points to be used as focal points.
Depending on the spa’s offerings, you can request additional services such as aromatherapy, head massage or other enhancements to complement your massage and relaxation. Our couple massage masseuse are very friendly in nature.
Please feel free to discuss if anything specific you need. They will surely fulfill your need
Deep Tissue Massage
Dynamic, healing, yet deeply soothing and blissful.
This restorative deep-tissue massage is ideal for relieving patterns of tension by breaking down painful bundles of muscle knots.
Featuring a dynamic, intense approach, it loosens muscle fibres and improves circulation. It offers the perfect solution for sporty, active guests who are in tune with what their body requires and want a deeper structural massage to work out those niggling uncomfortable kinks.
This is the ideal therapeutic massage if you’re suffering from pain, tightness, or slight discomfort. Our in-depth knowledge of human anatomy allows us to curate treatments tailored to your problem areas. A deep tissue massage can involve your entire body or just one area. Before your deep tissue massage, your therapist will ask about your target areas. For instance, a deep-tissue back massage focuses specifically on the upper and lower back muscles
Common Questions
Due to the more intense nature of deep-tissue massage, a certain amount of “good pain” or “discomfort” is to be expected. But you will experience a wonderful sense of relief directly afterwards.
You can expect the masseuse to use slow, deliberate strokes with firm pressure to target deeper layers of muscles and connective tissue. The therapist may also use techniques like friction, stripping, or myofascial release to address specific areas of tension.
Relaxation massage focuses on promoting relaxation and reducing stress, using lighter pressure and gentle techniques.
Deep Tissue massage, on the other hand, may target specific musculoskeletal issues or injuries with deeper pressure and more focused techniques.
It’s entirely up to you whether you choose the 60, 90, or full 120 minutes. However, due to the restorative and more intense nature of this deep tissue massage treatment, we would encourage our guests to use the entire two hours – to gain the maximum, lasting therapeutic benefits.
Unlike other massage techniques that induce relaxation, deep-tissue massage focuses on treating muscle pain and improving stiffness. This intensely satisfying and therapeutic treatment offers a balance between a satisfying release of tension and the muscles “pushing back” against the pressure applied – helping to soothe chronic pain. It also enables you to unwind mentally.
We always recommend our guests listen to their bodies and communicate honestly and openly with their massage therapist to find the best course of treatment for their specific issues. In the first four to six weeks, you may find maximum benefit in going twice a week, then progressively extending the time between sessions if your symptoms improve.
All our masseuse are trained to ‘towel’, so you are never unnecessarily exposed while on the massage table. We take this technique very seriously and always consider the complete comfort and safety of our guests.
Some guests prefer to receive massage without wearing underwear and this is always a party to a discussion between therapist and guest. Though this can be slightly more convenient and practical as it allows us to work closer to the gluteus muscles, we take a 100% no-judgment approach on what you decide is most comfortable and appropriate for you.
In our initial assessment and consultation, our guests are welcome to discuss which areas they’d prefer their massage therapist to concentrate on. For instance, deep-tissue back massage and leg pain deep-tissue massage offer different pressure points to be used as focal points.
Depending on the spa’s offerings, you can request additional services such as aromatherapy, head massage or other enhancements to complement your massage and relaxation. Our couple massage masseuse are very friendly in nature.
Please feel free to discuss if anything specific you need. They will surely fulfill your need
